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February 15, 2020

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How to beat epidemic anxiety

Source: Shanghai Daily | 00:58 UTC+8 February 15, 2020 | Print Edition

So here I am at home, taking Chen’s advice to heart:

Try not overload yourself with negative thoughts.

Remember that it’s always darkest before the dawn.

Think about who you would most like to see and what you would most like to learn.

Make plans for the coming springtime and look at it as a season of renewed hope.

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