Wearing baby is the latest trend for HK鈥檚 moms
Print Edition
High up in a Hong Kong skyscraper, a group of women are being put through their paces, straining against the weight of a novel training accessory 鈥 their children.
Dubbed 鈥淢umba鈥 the exercise classes are a new twist on the baby-wearing trend gripping mothers in the city.
Once the preserve of traditional communities, the art of wrapping a baby across a caregiver鈥檚 body so it can be carried during daily activities is being taken up by parents.
In Hong Kong, where narrow hilly streets and unforgiving urban landscape often render strollers and prams useless 鈥 many frustrated parents are now going back to basics out of necessity.
Proving the old adage, invention has followed. Mumba fitness, baby-wearing bellydancing, ballet, yoga and pilates classes, and even suspension training (TRX) classes have sprung up in recent months 鈥 all allowing parents to exercise while their baby is strapped to them in a carrier.
Huge demand from moms
鈥淭here is huge demand from moms who wanted to get back in shape and to get strong again after the challenges of labor, but who also didn鈥檛 want to leave their young babies behind while they spend time exercising,鈥 says Ifat Hindes, co-founder of Mumba Fitness.
鈥淲e have combined different types of exercise including yoga, dance, TRX and pilates, and the bonus is that you are using your baby for weight training,鈥 she says.
鈥淭here鈥檚 no need for expensive gadgets 鈥 it鈥檚 just you and your baby, with other parents, being guided by a professional. You know everyone is in the same boat. Hong Kong can be a difficult and unwelcoming city for new mothers.鈥
While in many cities frazzled parents can soothe their baby 鈥 and stretch their legs 鈥 by strolling through the park with the pram, Hong Kong鈥檚 high-rise living and unwieldy streets can leave many there feeling trapped and lonely in relatively small apartments.
New mother Angela Gou says: 鈥淚 was looking for a way to get out and meet other moms. I always want to exercise but it鈥檚 hard to leave the baby at home. So these sessions solve the problem. Plus my baby likes it and thinks we鈥檙e playing a game.鈥
Most baby-wearing exercise programs recommend infants be 3 months or older to take part to ensure adequate neck control, and check positioning to ensure babies hips are protected.
Physiotherapist Helen Binge says: 鈥淭he growing trend to exercise whilst baby-wearing is fine, as long as the baby sling is very supportive, and the activity level of the baby wearer is not too vigorous.鈥
From structured types for sport to traditional woven cloth style, there is now a baby-wearing option for every occasion.
鈥淐arriers have been used across cultures for thousands of years, but, like breastfeeding, went out of 鈥榲ogue鈥 for a long period as people moved toward a more product-driven approach toward caring for small babies,鈥 says Trish Kelly, who co-founded Hong Kong鈥檚 Babywearing group.
She adds that renewed interest in natural birth and breastfeeding has meant traditional approaches to child-rearing are back in fashion.
鈥淏ut for Hong Kong I think it comes down to practicality. Moms like what works. Baby-wearing is a practical way of getting around. It is notoriously wheelchair and stroller unfriendly 鈥 I feel like every ramp has a set of stairs at the end.鈥
Retailers and fitness services in the city have picked up on this desire for a practical solution.
Mey Jen, director of the Oasis Dance Centre, adapted her traditional belly-dancing class to incorporate baby-wearing after requests from mothers desperate to keep up with their hobby once their children were born.
She says: 鈥淭he mothers want to belly-dance and they want to be with their babies at the same time. The little ones react very naturally to the beats and the movement. Often the babies become very calm and fall asleep.鈥
Hong Kong retailer Bumps to Babes has seen carrier sales jump by 9 percent this year. Director Katrin Walker said: 鈥淰irtually every new parent who comes into the store has it on their list and we highly recommend them. Parents who think a pushchair is the only thing they need invariably come back within the first month to buy one anyway.鈥
Victoria Chuard who runs local boutique Petit Tippi says demand for activewear wraps is rising. 鈥淪ince we began selling the Wrapsody Duo 鈥 which is perfect for exercise, swimming, even showering if you can鈥檛 put your baby down and desperately need one, as well as normal use 鈥 we have seen a 200-percent increase in sales,鈥 she said.
Mother-of-two Kelly says: 鈥淚 have three high-end strollers that have sat mostly unused since I began wearing.鈥
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