Acupuncture can help kick smoke habit
ACUPUNCTURE and hypnosis have been promoted as drug-free ways to help smokers kick the habit, according to a research review that looked at 14 global studies.
Researchers, whose findings appeared in the American Journal of Medicine, said that there are still plenty of questions, including exactly how effective alternative therapies might be and how they measure up against conventional methods to quit smoking.
But the alternatives should still stand as options for smokers keen to break the habit, said researchers led by Mehdi Tahiri of McGill University in Montreal, Canada.
In general, smokers who want to quit should first try the standard approaches, which include nicotine-replacement therapy and medications, Tahiri said.
Some studies showed smokers subjected to acupuncture were more than three times as likely to be tobacco-free six months to a year later. Similarly, across four trials of hypnosis, smokers had a higher success rate compared to people who had minimal help.
Researchers, whose findings appeared in the American Journal of Medicine, said that there are still plenty of questions, including exactly how effective alternative therapies might be and how they measure up against conventional methods to quit smoking.
But the alternatives should still stand as options for smokers keen to break the habit, said researchers led by Mehdi Tahiri of McGill University in Montreal, Canada.
In general, smokers who want to quit should first try the standard approaches, which include nicotine-replacement therapy and medications, Tahiri said.
Some studies showed smokers subjected to acupuncture were more than three times as likely to be tobacco-free six months to a year later. Similarly, across four trials of hypnosis, smokers had a higher success rate compared to people who had minimal help.
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