Hot martial art enters global contests
By Andrew Chin |
November 21, 2012, Wednesday
|
Print Edition
Print Edition
The next big thing in Chinese martial arts may well be sanda, a combination of striking, kicking, throwing and seizing. Andrew Chin visits a class in Shanghai.
Over the past decade, there has been a revived interest in martial arts around the world. Previously unknown regional styles like Brazilian jiu-jitsu and muay Thai are now taught in Shanghai, after being showcased in international mixed martial arts events.
The most recent event was the MMA Ultimate Fighting Championship (UFC), which made its debut in China on November 10 in Macau.
Mixed martial arts, as its name suggests, involves various international styles of martial arts, including Chinese kung fu.
The UFC also aims to popularize the Chinese sanda (sanshou) fighting style, which combines four basic skills: striking, kicking, throwing and seizing. It's sometimes called kung fu kick boxing. It's both hand-to-hand self-defense and a combat sport.
In the Macau tournament, Vietnamese-American Cung Le, who knows sanda and other martial arts, won the headline match, knocking out former UFC middleweight champion, American Rich Franklin.
Shanghai residents can beat others to the punch by taking sanda lessons before it becomes the next big thing in MMA.
A major difference between sanda and MMA is that in sanda, when one fighter is on the ground, the referee breaks up the match and points are awarded. In MMA, the fight continues and the man on the ground fights back and can be struck. Thus, to succeed internationally in MMA, sanda fighters need to work on their ground game.
Sanda is the sports version of sanshou, a style of close combat fighting that was developed by the Chinese military during the 1920s at the Whampoa Military Academy in Guangdong Province after studying traditional wushu styles. A modern military version is taught by the People's Liberation Army.
In the 1960s, the Chinese government developed rules for sanda. In 1985, sanda competitions were part of the First International Wushu Championship in Xi'an, capital city of Shaanxi Province. The ninth edition of the event was held in October, drawing athletes from more than 60 countries and regions. Most Chinese fighters come from a sanda-training base.
For local American MMA trainer Silas Maynard, learning sanda was essential for his Fighters Unite Shanghai team to stay relevant and in competition.
"We got into sanda out of necessity," Maynard says. "We kept going to these fights and since the rules are different from muay Thai and kickboxing, it didn't go so well. So we started getting into sanda heavily about a year ago and are getting more involved in that scene."
Maynard leads sanda classes three times a week at his Fighters Unite Shanghai gym, also called Sai Rui Gym, on Fenglin Road in Xuhui District and he coaches students in bouts almost every week.
Cool sport
The team's youngest fighter, Hector Tournier from England, fought last year at the age of 15 and is now in his second year of sanda training.
"It's a very cool sport and really helped with my balance and flexibility," Tournier says. "I'm pretty active and it helps get rid of some of that energy."
The classes are not restricted to fighters and many students take classes to get in shape.
"It increases core strength, reduces fat and improves your cardiovascular system," Maynard explains.
His student Brice Romain lost 26 kilograms in six months of training and healthy eating.
"When you're training, everything is about respect and all the movements are so controlled," Romain says. "It makes you want to be smarter than your opponent and motivates you to have your body in good condition."
Women like Nadya Badmaeva, who came to Shanghai from Russia a month ago, is taking the class. She used to dance and do yoga, "and now I'm learning to fight, which I like so far."
"A lot of girls are afraid that they'll look like a man taking these classes but it just tones what you have," Maynard says. "It takes some of the fat areas away and it gives you a cut, fit body type."
Students can spar with each other during class, but it's not required. Student Richard Becker from France observes, "People have this view that fighting sports are really violent but unless you're actually competitively fighting, it's really not. It's a great way to build self-confidence, stamina and general health. It builds up something you can be interested in and do regularly."
Becker has been training in sanda for four years and won the under-18 sanda championship in France. "Kung fu is quite popular and all 'wushu' schools teach sanda there," he says.
Since landing in Shanghai, the 21-year-old has been transitioning from sanda to MMA. "The floor game is the biggest difference," he says. "Also, sanda fighters like grabs and swipes a big more, which is quite different from MMA, which is more stand-up fighting."
UFC managing director american Mark Fischer is aware the differences. "Sanda is an excellent martial art for striking but to be successful at MMA, sanda fighters need to develop grappling skills and other aspects of the MMA ground game."
UFC plans to roll out a development program for Chinese fighters in coming years designed in part to teach MMA ground game skills.
Since it helped internationalize muay Thai and Brazilian jiu-jitsu, UFC can do the same with sanda, Fischer says, especially if more Chinese sanda fighters enter UFC.
Cung Le's recent entry into the UFC has already helped build awareness of sanda in the West.
Tiequan Zhang from the Inner Mongolia Autonomous Region is the only Chinese fighter currently on the UFC roster.
"If you can do sanda, then you can acclimatize yourself into MMA quickly," Zhang says. "I think more Chinese fighters will joining the UFC. If they are all sanda-based, people will find out how good they are."
Those who are interesting in sanda or sanda training can check out www.sairuimma.com.
Over the past decade, there has been a revived interest in martial arts around the world. Previously unknown regional styles like Brazilian jiu-jitsu and muay Thai are now taught in Shanghai, after being showcased in international mixed martial arts events.
The most recent event was the MMA Ultimate Fighting Championship (UFC), which made its debut in China on November 10 in Macau.
Mixed martial arts, as its name suggests, involves various international styles of martial arts, including Chinese kung fu.
The UFC also aims to popularize the Chinese sanda (sanshou) fighting style, which combines four basic skills: striking, kicking, throwing and seizing. It's sometimes called kung fu kick boxing. It's both hand-to-hand self-defense and a combat sport.
In the Macau tournament, Vietnamese-American Cung Le, who knows sanda and other martial arts, won the headline match, knocking out former UFC middleweight champion, American Rich Franklin.
Shanghai residents can beat others to the punch by taking sanda lessons before it becomes the next big thing in MMA.
A major difference between sanda and MMA is that in sanda, when one fighter is on the ground, the referee breaks up the match and points are awarded. In MMA, the fight continues and the man on the ground fights back and can be struck. Thus, to succeed internationally in MMA, sanda fighters need to work on their ground game.
Sanda is the sports version of sanshou, a style of close combat fighting that was developed by the Chinese military during the 1920s at the Whampoa Military Academy in Guangdong Province after studying traditional wushu styles. A modern military version is taught by the People's Liberation Army.
In the 1960s, the Chinese government developed rules for sanda. In 1985, sanda competitions were part of the First International Wushu Championship in Xi'an, capital city of Shaanxi Province. The ninth edition of the event was held in October, drawing athletes from more than 60 countries and regions. Most Chinese fighters come from a sanda-training base.
For local American MMA trainer Silas Maynard, learning sanda was essential for his Fighters Unite Shanghai team to stay relevant and in competition.
"We got into sanda out of necessity," Maynard says. "We kept going to these fights and since the rules are different from muay Thai and kickboxing, it didn't go so well. So we started getting into sanda heavily about a year ago and are getting more involved in that scene."
Maynard leads sanda classes three times a week at his Fighters Unite Shanghai gym, also called Sai Rui Gym, on Fenglin Road in Xuhui District and he coaches students in bouts almost every week.
Cool sport
The team's youngest fighter, Hector Tournier from England, fought last year at the age of 15 and is now in his second year of sanda training.
"It's a very cool sport and really helped with my balance and flexibility," Tournier says. "I'm pretty active and it helps get rid of some of that energy."
The classes are not restricted to fighters and many students take classes to get in shape.
"It increases core strength, reduces fat and improves your cardiovascular system," Maynard explains.
His student Brice Romain lost 26 kilograms in six months of training and healthy eating.
"When you're training, everything is about respect and all the movements are so controlled," Romain says. "It makes you want to be smarter than your opponent and motivates you to have your body in good condition."
Women like Nadya Badmaeva, who came to Shanghai from Russia a month ago, is taking the class. She used to dance and do yoga, "and now I'm learning to fight, which I like so far."
"A lot of girls are afraid that they'll look like a man taking these classes but it just tones what you have," Maynard says. "It takes some of the fat areas away and it gives you a cut, fit body type."
Students can spar with each other during class, but it's not required. Student Richard Becker from France observes, "People have this view that fighting sports are really violent but unless you're actually competitively fighting, it's really not. It's a great way to build self-confidence, stamina and general health. It builds up something you can be interested in and do regularly."
Becker has been training in sanda for four years and won the under-18 sanda championship in France. "Kung fu is quite popular and all 'wushu' schools teach sanda there," he says.
Since landing in Shanghai, the 21-year-old has been transitioning from sanda to MMA. "The floor game is the biggest difference," he says. "Also, sanda fighters like grabs and swipes a big more, which is quite different from MMA, which is more stand-up fighting."
UFC managing director american Mark Fischer is aware the differences. "Sanda is an excellent martial art for striking but to be successful at MMA, sanda fighters need to develop grappling skills and other aspects of the MMA ground game."
UFC plans to roll out a development program for Chinese fighters in coming years designed in part to teach MMA ground game skills.
Since it helped internationalize muay Thai and Brazilian jiu-jitsu, UFC can do the same with sanda, Fischer says, especially if more Chinese sanda fighters enter UFC.
Cung Le's recent entry into the UFC has already helped build awareness of sanda in the West.
Tiequan Zhang from the Inner Mongolia Autonomous Region is the only Chinese fighter currently on the UFC roster.
"If you can do sanda, then you can acclimatize yourself into MMA quickly," Zhang says. "I think more Chinese fighters will joining the UFC. If they are all sanda-based, people will find out how good they are."
Those who are interesting in sanda or sanda training can check out www.sairuimma.com.
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