Fitness guru LaLanne dies
Source: Agencies |
January 25, 2011, Tuesday
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Print Edition
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JACK LaLanne, a one-time sugar-holic who became a television fitness guru preaching exercise and healthy diet to a generation of American housewives, died on Sunday at the age of 96, his daughter said.
LaLanne, who became a TV fixture, starting in 1959, was regarded as the father of the modern fitness movement. He succumbed to pneumonia following a brief illness at his home in Morro Bay, California.
"He was surrounded by his family and passed very peacefully and in no distress," his daughter, Yvonne LaLanne, 66, said.
She said her father had remained active until just a few months ago, -including being involved in the taping of a recent public TV special.
He preached the gospel of exercise, raw vegetables and clean living long after his contemporaries had traded in their bikes for nursing home beds.
"I can't die," LaLanne would say. "It would ruin my image."
LaLanne was born Francois Henri LaLanne on September 26, 1914, in San Francisco, the son of French immigrants. He said he grew into a "sugar-holic" and suffered headaches, mood swings and depression.
In desperation when he was 14, LaLanne's mother took him to hear health lecturer Paul Bragg, who urged followers to exercise and eat unprocessed foods.
The young LaLanne swore off white flour, most fat and sugar and began eating more fruits and -vegetables. By the age of 15, he had built a backyard gym.
"The Jack LaLanne Show," which went national in 1959, showed housewives how to work out eat right, becoming a staple of American daytime television during a 34-year run.
LaLanne, who became a TV fixture, starting in 1959, was regarded as the father of the modern fitness movement. He succumbed to pneumonia following a brief illness at his home in Morro Bay, California.
"He was surrounded by his family and passed very peacefully and in no distress," his daughter, Yvonne LaLanne, 66, said.
She said her father had remained active until just a few months ago, -including being involved in the taping of a recent public TV special.
He preached the gospel of exercise, raw vegetables and clean living long after his contemporaries had traded in their bikes for nursing home beds.
"I can't die," LaLanne would say. "It would ruin my image."
LaLanne was born Francois Henri LaLanne on September 26, 1914, in San Francisco, the son of French immigrants. He said he grew into a "sugar-holic" and suffered headaches, mood swings and depression.
In desperation when he was 14, LaLanne's mother took him to hear health lecturer Paul Bragg, who urged followers to exercise and eat unprocessed foods.
The young LaLanne swore off white flour, most fat and sugar and began eating more fruits and -vegetables. By the age of 15, he had built a backyard gym.
"The Jack LaLanne Show," which went national in 1959, showed housewives how to work out eat right, becoming a staple of American daytime television during a 34-year run.
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